Dietician Prerna Clinic Dharamshala "Online"

Weight Loss Diet Plan

Why we call ourselves as weight loss expert because we provide weight loss without compromising with the health of the people. We have people with the medical disorders/diseases like Diabetes, Hypertension, Kidney disorders, Liver disorders, Parkinson’s disease, High Cholesterol, Gout etc. and they all are getting customized diets according to their medical problems. We plan the diets by keeping all the important factors in mind which are mandatory for the clients for weight loss and for their disorders as well. We never provide diets like only proteins/high proteins diets, Low fat Diets, Low carbohydrate diets, High Proteins-low fat diets etc. We plan a balanced diet with Proteins, Fat, Carbohydrates, water, vitamins and minerals. We do not believe in starving for the weight loss because when you starve you lose weight but the moment you start eating you gain whatever you have lost. So lose weight with out leaving your favorite foods or compromising on your favorite foods. Most of our clients joined us just because they want to eat and we provide whatever they want to eat.

Weekly Customized Diet Plan
Counseling Per Week
Weekly / Monthly Follow ups

Weight Gain Diet Plan

No doubt weight gain is more challenging than weight loss. But believe us have patience and trust your dietitian. We have people with the medical disorders/diseases like Diabetes, Hypertension, Kidney disorders, Liver disorders, Parkinson’s disease, High Cholesterol, Gout etc. and they all are getting customized diets according to their medical problems.

We plan the diets by keeping all the important factors in mind which are mandatory for the clients for weight gain and for their disorders as well. We never provide diets like only proteins/high proteins diets, Low fat Diets, Low carbohydrate diets, High Proteins-low fat diets etc.

We plan a balanced diet with Proteins, Fat, Carbohydrates, water, vitamins and minerals. Most of our clients joined us just because they wanted to eat and we provided whatever they wanted. Make your dietitian your best friend to help you to maintain your weight.

Weekly Customized Diet Plan
Counseling Per Week
Weekly / Monthly Follow ups

Therapeutic Diet Plan

A therapeutic diet is a meal plan that controls the intake of certain nutrients (foods). It is part of the treatment of a medical condition and are normally prescribed by a Physician (Doctor) and planned by a Dietitian.

A therapeutic diet is usually a modification of a regular diet. It is modified or tailored to fit the nutrition needs of a particular person. Therapeutic diets are modified for
(1) Nutrients
(2) Texture, and/or
(3) Food allergies

Maintain nutritional status
Restore nutritional status
Decrease calories for weight control
Extra calories for weight gain
Exclude foods due to allergies

Important: Complex Diet Plan, please come with all medical pappers alongwith.

Weekly Customized Diet Plan
Counseling Per Week
Weekly / Monthly Follow ups

Goal

We always wanted to help people who want to regain their health and developed a good and healthy nation. So, Dietician Prerna decided to help people through natural way of eating food. Dietician Prerna started her own clinic “Dietician Prerna Clinic” & developed different health programs according to the needs of clients/patients. With the help of our health programs we offer people an opportunity to improve their health and live a healthy life.

We believe in weight loss naturally. The diet plans we provide have no supplements, no medicine, no high proteins, no zero carbs diets, no fad diet, no chemicals and no starvation. Weight loss is brought about by optimum nutrition, balanced diet and is safe and natural.

Losing that excessive weight and keeping it away has immense benefits. Your risk of illness will be reduced dramatically and you will be a healthier individual with renewed confidence and overall happiness. So be ready to unleash a new healthy confident “You”.

Annoucements

We are getting most of our leads from our existing clients as they are referring to others and assuring them with proven results.

We are expert in both weight loss and weight gain i.e. “Weight Management” program.

We are also helping with diets to the clients suffering from diabetics, hypothyroidism and with other medical ailments.

Days and timings are different to visit both the clinics.

Therefore, who want to visit us, we request you to book an prior appointment to avoid inconvenience.

To see the timings and clinic address click here (link to contact us).

For online clients we do counselling over the phone, Skype and mail them the diets via e-mail.We also do the follow ups to help them better.

Assets

After getting the feedbacks from our clients from other sectors and other areas of Gurgaon, we planned to open another clinic in South City 1 to serve our clients better, so now we have 2 successfully running clinics in Gurgaon.

We are also running successfully with our online clientele. Most of them are happy and satisfied.

During my “Weight Management” journey with “Dietician Prerna Clinic” all I have gained is Confidence!! The most common feedback from our clients.

Key of successfully running our clinics is our Clients who are referring us to their friends and relatives which motivate us and at the same time remind us to maintain the best services and our client’s satisfaction.

Max weight loss: 55 kgs